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20 Powerful Prayers for Strength and Courage

Life often throws us challenges that test our strength and courage. Whether it’s facing personal struggles, dealing with loss, or simply getting through a tough day, we all need a little extra support sometimes. In these moments, prayer can be a powerful source of comfort and strength.

Imagine this: You’ve had one of those days where everything seems to go wrong. You’re feeling overwhelmed, and it seems like there’s no end in sight to your troubles. You sit down, close your eyes, and utter a simple prayer. Suddenly, you feel a wave of calm wash over you, a sense of peace that wasn’t there before. This is the power of prayer.

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For centuries, people have turned to prayer to find strength and courage. It’s a practice that transcends cultures and religions, bringing hope and resilience to those who need it most. Prayer connects us to something greater than ourselves, reminding us that we are not alone in our struggles.

In this post, we’re sharing 20 powerful prayers for strength and courage. These prayers are meant to be a source of comfort and support, helping you to find the inner fortitude you need to face life’s challenges. Whether you’re seeking physical strength, emotional stability, or the courage to pursue your dreams, these prayers can guide you on your journey.

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Join us as we explore these prayers, and may they bring you the strength and courage you need to navigate life’s ups and downs.

The Importance of Prayer for Strength and Courage

Prayer offers numerous benefits that can help us during tough times. Psychologically, it provides a sense of peace and calm, reducing anxiety and stress. Spiritually, it connects us to God, fostering a sense of hope and purpose. By regularly engaging in prayer, we can cultivate a resilient mindset, enabling us to face challenges with a clearer and more focused mind.

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scientifically. Studies have shown that prayer can improve mental health by reducing symptoms of depression and anxiety. It can also enhance emotional well-being, providing a sense of community and support when done in groups. These findings reinforce what many have known for centuries: prayer is a powerful tool for fostering strength and courage.

20 Powerful Prayers for Strength and Courage

Life can be tough, and there are moments when we all need a little extra strength and courage to get through the day. Whether you’re facing a personal struggle, dealing with loss, or just feeling overwhelmed, these prayers are here to help. Each one is designed to give you the support and inspiration you need, reminding you that you’re not alone. These 20 powerful prayers are meant to lift your spirit, strengthen your heart, and fill you with the courage to face any challenge that comes your way. Let’s explore these prayers together, and may they bring you the comfort and strength you seek.

1. Prayer for Inner Strength

Prayer for Inner StrengthAlmighty and Eternal God, the unwavering source of strength and courage, we humble ourselves before Your divine presence, seeking inner fortitude to face the multitude of challenges that life’s journey presents. Grant us the resilience to endure the difficult times that threaten to break our spirits, and the wisdom to navigate through the storms that seek to overwhelm us with their relentless fury.

Instill within our souls an unwavering spirit, a steadfast determination to persevere, and the courage to embrace the obstacles not as burdens, but as opportunities for growth and transformation. May Your divine grace be our constant companion, a guiding light that illuminates our path, empowering us to rise above adversity and emerge victorious, our faith fortified and our resolve strengthened.

Remind us, O Lord, that true strength lies not in the absence of trials, but in the ability to face them head-on, with unwavering trust in Your divine plan. For it is in the crucible of life’s challenges that our character is forged, our resilience tested, and our faith refined. Amen.

2. Prayer for Physical Strength

Prayer for Physical StrengthHeavenly Father, the giver of life and sustainer of all creation, we come before You in humble reverence, seeking Your divine blessing of physical strength and vitality. We ask that You bestow upon us abundant energy and robust health, enabling us to endure the physical hardships that life’s journey may bring.

Grant us the endurance to push through the fatigue that threatens to slow our steps, the resilience to overcome the illnesses that seek to weaken our bodies, and the fortitude to conquer any physical challenges that stand as obstacles in our path. May Your healing touch restore our bodies to wholeness, mending the wounds of past afflictions and fortifying us against future ailments.

Infuse our every cell with Your divine power, fueling our every step and empowering us to live life to the fullest, embracing each day with vigor and vitality. May our physical strength be a testament to Your greatness, a living embodiment of Your boundless love and care for Your children. Amen.

3: Prayer for Mental Strength

Almighty God, the source of all wisdom and understanding, we humbly seek Your divine guidance in our pursuit of mental strength and clarity. Grant us the ability to overcome the mental challenges and stress that cloud our minds, obscuring our path and hindering our progress.

Prayer for Mental StrengthBestow upon us the gift of focus, enabling us to maintain unwavering concentration amidst the distractions that seek to divert our attention. Fill our thoughts with positivity, and our minds with the wisdom to make sound decisions, even in the face of uncertainty and doubt.

May Your light illuminate our path, dispelling the darkness of doubt and uncertainty that threatens to engulf us, and empowering us to embrace each day with a clear and resolute mindset. Guide our thoughts, O Lord, and grant us the mental fortitude to confront life’s complexities with confidence and clarity.

Remind us that true mental strength lies not in the absence of challenges, but in the ability to confront them head-on, armed with the knowledge that You are our ever-present source of wisdom and understanding. For it is in the crucible of life’s mental trials that our resilience is forged, our intellect sharpened, and our faith in Your divine plan solidified. Amen.

4: Prayer for Emotional Strength

Almighty God, we come before You seeking emotional strength and stability. The storms of life often threaten to overwhelm us with their relentless waves of sorrow, fear, and uncertainty. In these trying times, we ask that You be our anchor, our unwavering foundation upon which we can find refuge.

Prayer for Emotional StrengthGrant us the courage to face the emotional struggles that life brings, whether it be the pain of loss, the anguish of heartbreak, or the turmoil of inner turmoil. Instill within us the resilience to weather these emotional tempests, and the wisdom to navigate through them with grace and fortitude.

May Your divine love be the balm that soothes our troubled souls, bringing peace to our restless hearts and calming the turbulent waters of our emotions. Remind us that true emotional strength lies not in the absence of trials, but in the ability to confront them head-on, secure in the knowledge that You are our ever-present source of comfort and solace.

For it is in the crucible of life’s emotional challenges that our character is refined, our faith strengthened, and our capacity for empathy and compassion deepened. Amen.

5: Prayer for Spiritual Strength

Heavenly Father, the eternal source of all spiritual nourishment, we come before You with humble hearts, seeking a deeper connection with Your divine presence. In a world that often distracts us from our spiritual path, we ask that You grant us the strength to remain steadfast in our faith, and the wisdom to discern Your guiding light amidst the darkness.

Prayer for Spiritual StrengthIgnite within us a burning desire for spiritual growth, a hunger for a deeper understanding of Your sacred teachings, and a thirst for a more profound relationship with You. May our spiritual journey be one of constant renewal, where each step brings us closer to Your divine embrace, and each challenge serves as an opportunity to strengthen our faith.

Fortify our spirits, O Lord, with the courage to confront the doubts and uncertainties that threaten to shake our spiritual foundations. Remind us that true spiritual strength lies not in the absence of trials, but in the ability to face them with unwavering trust in Your divine plan.

For it is in the crucible of life’s spiritual challenges that our souls are refined, our faith tempered, and our connection with You deepened. Amen.

6: Prayer for Courage in the Face of Fear

Heavenly Father, we come before You seeking the strength to confront the fears and uncertainties that often paralyze us. In a world filled with challenges and unknowns, we ask that You be our guiding light, illuminating the path ahead and dispelling the shadows of doubt and trepidation.

Prayer for Courage in the Face of FearGrant us the bravery to face our fears head-on, whether they be the fear of failure, the fear of the unknown, or the fear of stepping out of our comfort zones. Instill within us the resilience to overcome the paralysis of anxiety, and the wisdom to discern the difference between genuine danger and the illusions conjured by our minds.

May Your divine assurance be our constant companion, reminding us that true courage lies not in the absence of fear, but in the ability to confront it with unwavering faith and determination. For it is in the crucible of life’s fearful moments that our character is forged, our resolve tested, and our trust in Your divine plan solidified.

Remind us, O Lord, that with You by our side, no obstacle is too great, no fear too daunting, and no uncertainty too overwhelming. For with Your strength as our foundation, we can face any challenge with the courage and fortitude befitting of Your children. Amen.

7: Prayer for Strength During Illness

Compassionate God, we come before You seeking strength and healing during times of illness. In our moments of physical affliction, when our bodies are weakened and our spirits are tested, we ask that You be our unwavering source of fortitude and resilience.

Prayer for Strength During IllnessGrant us the strength to endure the pain and discomfort that illness brings, and the courage to face each day with hope and determination. May Your healing touch soothe our aching bodies, restoring us to wholeness and vitality. Infuse our minds with the clarity to make wise decisions, and our hearts with the peace that transcends understanding.

Surround us with Your divine love and care, reminding us that even in our darkest moments, we are never alone. For it is in the crucible of illness that our faith is refined, our resilience tested, and our appreciation for the gift of health deepened.

Remind us, O Lord, that true strength lies not in the absence of illness, but in the ability to confront it with unwavering trust in Your divine plan. For with You as our guide, we can navigate even the most challenging of health battles, emerging victorious and with a renewed sense of purpose. Amen.

8: Prayer for Strength in Times of Grief

Merciful God, we come before You seeking strength in times of grief and sorrow. When the weight of loss threatens to overwhelm us, and the pain of separation casts a shadow over our hearts, we ask that You be our unwavering refuge, our steadfast source of peace and healing.

Prayer for Strength in Times of GriefGrant us the strength to cope with the sadness that accompanies the loss of loved ones, the courage to embrace the memories that bring both joy and sorrow, and the wisdom to find solace in the knowledge that those we have lost are now in Your eternal embrace.

May Your divine love be the balm that soothes our aching souls, reminding us that even in our darkest moments, we are never alone. For it is in the crucible of grief that our faith is tested, our resilience forged, and our appreciation for the precious gift of life deepened.

Remind us, O Lord, that true strength lies not in the absence of loss, but in the ability to confront it with unwavering trust in Your divine plan. For with You as our guide, we can navigate even the most treacherous waters of grief, emerging with a renewed sense of purpose and a deeper understanding of the eternal nature of love. Amen.

9: Prayer for Courage to Pursue Dreams

Almighty God, we come before You seeking the courage to pursue our dreams and aspirations. In a world that often seeks to limit our potential and dim our inner light, we ask that You be our unwavering source of strength, empowering us to break free from the chains of fear and self-doubt.

Prayer for Courage to Pursue DreamsGrant us the bravery to follow our passions and embrace the path that sets our souls ablaze, even when the road ahead seems uncertain or fraught with obstacles. Instill within us the resilience to overcome the challenges that threaten to derail our dreams, and the wisdom to discern the opportunities that will propel us towards our goals.

May Your divine guidance be our constant companion, illuminating the way forward and reminding us that true courage lies not in the absence of fear, but in the ability to confront it with unwavering faith and determination. For it is in the crucible of our dream pursuits that our character is forged, our resolve tested, and our trust in Your divine plan solidified.

Remind us, O Lord, that with You by our side, no dream is too lofty, no aspiration too ambitious, and no obstacle too daunting. For with Your strength as our foundation, we can boldly chase our dreams, secure in the knowledge that we are fulfilling the purpose for which we were created. Amen.

10: Prayer for Strength in Relationships

Almighty God, the unwavering source of strength and perseverance, we come before You seeking fortitude in the face of adversity. In a world filled with challenges and obstacles, we ask that You be our steadfast guide, empowering us to confront the trials that threaten to hinder our progress and shake our resolve.

Prayer for Strength in RelationshipsGrant us the resilience to endure the storms of life, whether they be financial hardships, relationship struggles, or professional setbacks. Instill within us the courage to face these adversities head-on, armed with the wisdom to discern the lessons they hold and the opportunities for growth they present.

May Your divine grace be our constant companion, reminding us that true strength lies not in the absence of adversity, but in the ability to confront it with unwavering faith and determination. For it is in the crucible of life’s challenges that our character is forged, our resilience tested, and our trust in Your divine plan solidified.

Remind us, O Lord, that with You by our side, no obstacle is too great, no adversity too daunting, and no challenge too overwhelming. For with Your strength as our foundation, we can face any trial with the courage and fortitude befitting of Your children. Amen.

11: Prayer for Courage to Stand Up for Beliefs

Righteous God, we come before You seeking strength to overcome the temptations that threaten to lead us astray. In a world filled with alluring distractions and fleeting pleasures, we ask that You be our unwavering guide, empowering us to remain steadfast in our commitment to living a virtuous life.

Prayer for Courage to Stand Up for BeliefsGrant us the resolve to resist the temptations that seek to corrupt our minds and weaken our spirits. Instill within us the wisdom to discern the true path of righteousness, and the courage to walk upon it, even when the allure of sin beckons us to stray.

May Your divine light be our constant companion, illuminating the way forward and reminding us that true strength lies not in the absence of temptation, but in the ability to confront it with unwavering faith and determination. For it is in the crucible of life’s temptations that our character is refined, our self-discipline tested, and our trust in Your divine plan solidified.

Remind us, O Lord, that with You by our side, no temptation is too alluring, no pleasure too fleeting, and no sin too enticing. For with Your strength as our foundation, we can resist the siren call of temptation and remain steadfast in our pursuit of a life that honors and glorifies You. Amen.

12: Prayer for Strength to Forgive

Merciful God, Source of grace and compassion, we come before You seeking strength to forgive those who have wronged us. In a world filled with hurt and resentment, we ask that You be our unwavering guide, empowering us to release the burdens of anger and bitterness that weigh heavily upon our hearts.

Prayer for Strength to ForgiveGrant us the courage to confront the pain and anguish that accompanies the wounds inflicted by others. Instill within us the wisdom to discern the path of forgiveness, and the strength to walk upon it, even when the weight of our grievances seems too great to bear.

May Your divine love be our constant companion, reminding us that true strength lies not in the absence of hurt, but in the ability to confront it with unwavering faith and determination. For it is in the crucible of life’s offenses that our character is refined, our capacity for forgiveness tested, and our trust in Your divine plan solidified.

Remind us, O Lord, that with You by our side, no wound is too deep, no transgression too grave, and no resentment too entrenched. For with Your strength as our foundation, we can release the shackles of anger and bitterness, embracing the freedom and healing that forgiveness brings. Amen.

13: Prayer for Courage to Face Change

Almighty God, we come before You seeking strength to overcome the chains of addiction that bind us. In a world filled with temptations and destructive habits, we ask that You be our unwavering guide, empowering us to break free from the grip of addiction and reclaim our lives.

Prayer for Courage to Face ChangeGrant us the courage to confront the demons that fuel our addictions, whether they be substances, behaviors, or unhealthy patterns of thought. Instill within us the resolve to resist the allure of temporary relief, and the wisdom to seek lasting freedom through Your divine grace.

May Your divine love be our constant companion, reminding us that true strength lies not in the absence of addiction, but in the ability to confront it with unwavering faith and determination. For it is in the crucible of our struggles with addiction that our character is refined, our resilience tested, and our trust in Your divine plan solidified.

Remind us, O Lord, that with You by our side, no addiction is too powerful, no habit too entrenched, and no temptation too alluring. For with Your strength as our foundation, we can break the chains of addiction and embrace the freedom and wholeness that You have destined for us. Amen.

14: Prayer for Strength in Parenting

Eternal God, we come before You seeking strength to persevere in the face of life’s challenges. In a world filled with obstacles and setbacks, we ask that You be our steadfast guide, empowering us to remain resolute in our pursuit of our goals and aspirations.

Prayer for Strength in ParentingGrant us the resilience to endure the trials that threaten to derail our progress, and the courage to confront the disappointments and failures that seek to diminish our resolve. Instill within us the wisdom to learn from our missteps, and the determination to rise above them with renewed vigor.

May Your divine grace be our constant companion, reminding us that true strength lies not in the absence of challenges, but in the ability to confront them with unwavering faith and determination. For it is in the crucible of life’s trials that our character is forged, our perseverance tested, and our trust in Your divine plan solidified.

Remind us, O Lord, that with You by our side, no obstacle is too great, no setback too daunting, and no challenge too overwhelming. For with Your strength as our foundation, we can persevere through any adversity, emerging victorious and with a renewed sense of purpose. Amen.

15: Prayer for Courage to Overcome Addiction

Almighty God, we come before You seeking strength to embrace the changes that life brings. In a world that is ever-evolving, we ask that You be our unwavering guide, empowering us to adapt and thrive amidst the winds of change.

Prayer for Courage to Overcome AddictionGrant us the courage to confront the uncertainties that accompany change, and the wisdom to discern the opportunities for growth that lie within them. Instill within us the resilience to let go of the familiar and embrace the unknown, trusting in Your divine plan for our lives.

May Your divine love be our constant companion, reminding us that true strength lies not in the absence of change, but in the ability to confront it with unwavering faith and determination. For it is in the crucible of life’s transformations that our character is refined, our adaptability tested, and our trust in Your divine plan solidified.

Remind us, O Lord, that with You by our side, no change is too daunting, no transition too overwhelming, and no transformation too radical. For with Your strength as our foundation, we can embrace the ever-changing nature of life, secure in the knowledge that You are guiding our steps toward a greater purpose. Amen.

16: Prayer for Strength in Financial Hardship

Heavenly Father, the eternal source of peace and serenity, we come before You seeking strength to overcome the fear and anxiety that threaten to consume us. In a world filled with uncertainties and worries, we ask that You be our unwavering refuge, empowering us to confront our fears with courage and trust in Your divine plan.

Prayer for Strength in Financial HardshipGrant us the wisdom to discern the true sources of our anxieties, and the courage to face them head-on, armed with the knowledge that You are ever-present and ever-watchful. Instill within us the resilience to resist the paralyzing grip of fear, and the clarity to see beyond the veil of worry that obscures our path.

May Your divine love be our constant companion, reminding us that true strength lies not in the absence of fear, but in the ability to confront it with unwavering faith and determination. For it is in the crucible of life’s anxieties that our character is forged, our trust in You tested, and our reliance on Your divine plan solidified.

Remind us, O Lord, that with You by our side, no fear is too daunting, no anxiety too overwhelming, and no worry too consuming. For with Your strength as our foundation, we can face the uncertainties of life with the courage and fortitude befitting of Your children. Amen.

17: Prayer for Strength in Career Challenges

Gracious God, we come before You seeking strength to embrace the virtue of humility. In a world that often celebrates pride and self-aggrandizement, we ask that You be our unwavering guide, empowering us to walk the path of humility and recognize our dependence on Your divine grace.

Prayer for Strength in Career ChallengesGrant us the clarity to see ourselves as we truly are, with all our flaws and limitations, and the courage to acknowledge our weaknesses without shame or self-reproach. Instill within us the wisdom to recognize our need for Your guidance, and the willingness to surrender our lives to Your divine plan.

May Your divine love be our constant companion, reminding us that true strength lies not in the absence of humility, but in the ability to embrace it with unwavering faith and determination. For it is in the crucible of life’s humbling experiences that our character is refined, our pride tempered, and our trust in Your divine plan solidified.

Remind us, O Lord, that with You by our side, no lesson in humility is too difficult, no challenge to our pride too daunting, and no surrender of self too overwhelming. For with Your strength as our foundation, we can walk the path of humility, secure in the knowledge that it is through this virtue that we draw closer to You. Amen.

18: Prayer for Courage to Face Injustice

Compassionate God, Lord of love and selflessness, we come before You seeking strength to serve others with a heart of compassion and generosity. In a world that often values self-interest and personal gain, we ask that You be our unwavering guide, empowering us to live a life of service and to put the needs of others before our own.

Prayer for Courage to Face InjusticeGrant us the courage to step outside of our comfort zones and embrace the call to serve those in need, whether they be the impoverished, the marginalized, or the forgotten. Instill within us the wisdom to discern the unique ways in which we can make a positive impact, and the resilience to persevere in the face of challenges and setbacks.

May Your divine love be our constant companion, reminding us that true strength lies not in the absence of service, but in the ability to embrace it with unwavering faith and determination. For it is in the crucible of life’s opportunities to serve that our character is refined, our selflessness tested, and our trust in Your divine plan solidified.

Remind us, O Lord, that with You by our side, no act of service is too small, no sacrifice too great, and no act of compassion too insignificant. For with Your strength as our foundation, we can live a life dedicated to serving others, secure in the knowledge that in doing so, we are serving You. Amen.

19: Prayer for Strength in Faith

Gracious God, the eternal source of all blessings and abundance, we come before You seeking strength to embrace the virtue of gratitude. In a world that often takes Your gifts for granted, we ask that You be our unwavering guide, empowering us to cultivate a heart of thankfulness and appreciation for the countless blessings that surround us.

Prayer for Strength in FaithGrant us the wisdom to recognize the beauty and wonder in even the smallest of Your creations, and the humility to acknowledge that all good things come from Your loving hand. Instill within us the courage to express our gratitude openly and sincerely, and to share our appreciation with those who have enriched our lives.

May Your divine love be our constant companion, reminding us that true strength lies not in the absence of gratitude, but in the ability to embrace it with unwavering faith and determination. For it is in the crucible of life’s blessings that our character is refined, our thankfulness tested, and our trust in Your divine plan solidified.

Remind us, O Lord, that with You by our side, no blessing is too small to be appreciated, no gift too insignificant to be celebrated, and no act of gratitude too trivial to be expressed. For with Your strength as our foundation, we can live a life filled with thankfulness and appreciation, secure in the knowledge that every good thing we have is a gift from Your loving hand. Amen.

20: Prayer for Courage to Live Authentically

Eternal God, we come before You seeking strength to embrace the virtue of hope, even in the darkest of times. In a world that often seems bleak and discouraging, we ask that You be our steadfast guide, empowering us to cling to the hope that Your divine plan will ultimately prevail.

Prayer for Courage to Live AuthenticallyGrant us the courage to confront the challenges and adversities that threaten to extinguish the flame of hope within us, and the resilience to persevere through the storms of life with our eyes fixed on the promise of better days to come. Instill within us the wisdom to discern the signs of Your presence and provision, even in the midst of our struggles.

May Your divine love be our constant companion, reminding us that true strength lies not in the absence of hope, but in the ability to embrace it with unwavering faith and determination. For it is in the crucible of life’s trials that our character is forged, our hope tested, and our trust in Your divine plan solidified.

Remind us, O Lord, that with You by our side, no circumstance is too dire, no situation too hopeless, and no darkness too overwhelming to extinguish the light of hope that shines within us. For with Your strength as our foundation, we can cling to the hope that Your divine plan will ultimately lead us to a place of peace, joy, and fulfillment. Amen.

How to Use These Prayers

Personal Reflection

To truly benefit from these prayers, take time to reflect on their meanings and how they apply to your life. Find a quiet space, close your eyes, and let the words resonate within you. Reflect on the challenges you’re facing and open your heart to the strength and courage that prayer can provide.

Daily Routine

Incorporate these prayers into your daily routine for maximum benefit. Whether you start your day with a prayer for strength or end it with a prayer for courage, making prayer a daily habit can help build a foundation of resilience and hope.

Group Prayer

Praying in groups can amplify the power of these prayers. Consider joining a prayer circle or inviting friends and family to pray with you. Group prayer fosters a sense of community and support, reminding us that we are not alone in our struggles.

Final Words

In this post, we’ve talked about how important prayer is for finding strength and courage. People have prayed for help and comfort for a long time, all around the world. Prayer can make us feel less worried, give us hope, and make us stronger inside. Scientists even say that praying can help us feel better mentally and emotionally.

We shared 20 special prayers for Strength and Courage for different situations, like when you feel weak, are sick, need courage to follow your dreams, or face challenges at work. Each prayer is a way to ask for help and feel connected to something greater than ourselves.

We also gave tips on how to use these prayers every day, whether you’re praying alone, with your family, or in a group. You can make your own prayers too, speaking from your heart about what you need. We included real stories from people who found strength through prayer to show how powerful it can be.

We want to hear from you! Please share your favorite prayers or tell us how prayer has helped you find strength and courage. Your stories can inspire and help others. Leave a comment below with your thoughts, experiences, or prayers that you love.

You can also invite your friends and family to pray with you. Praying together can make your connections stronger and help everyone feel supported. Remember, prayer is even more powerful when shared with others.

Closing Prayer

Dear God, thank You for the wonderful gift of prayer. As we go through life, facing its many challenges, may these prayers help everyone find strength and courage. Help us trust in Your guidance and feel peace in Your presence. Fill our hearts with Your love and make our spirits strong. Give us the bravery to face each day with confidence and the wisdom to handle our paths with grace. Amen.”

Remember, you are never alone in your struggles. Each prayer is a way to feel the support and guidance of God. Let these prayers remind you of the strength and courage you have inside you.

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